Nearly 80% of salt comes from hidden sources, leaving us hungrier, heavier
(COLUMBUS, Ohio) January 2013 - If you are one of the millions of Americans pledging to lose weight in the New Year, in addition to tracking your carb and calories, you may want to keep a close eye on sodium as well.
Sometimes you can detect its taste, and sometimes you can’t. Salt can sneak into meals from foods like bread, soda, chicken breast, salad dressing and soup.. . . read more